January 2 - February 9 - Yoga on the Vine

“Yoga on the Vine” is taught by certified yoga instructor, Karen Kelly. This eight week course is designed for those wanting to experience yoga for the first time and experienced students.

Yoga, developed in India, has been practiced for over 5,000 years. Its health benefits are currently enjoyed by close to 11 million Americans. Instructor, Karen Kelly, brings 12 years of experience and advanced training from all over the world, including India, to Ledgewood Creek Winery.  Space is limited to 25 students. To register call Karen Kelly at 707.399.9038 or email scrubkar@aol.com.

6 week course

Monday nights 5:30 - 6:30 pm:  gentle stretch/ meditation for beginning students

Tuesday nights 5:30 - 6:30 pm: Yin Yoga (All Levels)

Thursday Nights 5:30 - 6:30 pm: vinyasa flow designed for those continuing their yoga practice